The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Aron Ph.D., Elaine N., Harmony
This groundbreaking guide by Elaine Aron explores the scientific concept of high sensitivity, an innate trait affecting approximately 15 to 20 percent of the population. Published in 1997, the work combines psychological research with practical advice to help highly sensitive people understand their nature and thrive rather than merely survive in an often overwhelming world. Across 288 pages, Aron offers accessible strategies to transform sensitivity into strength. An essential classic for anyone who feels easily overwhelmed by external stimuli.
Starting from 9.99 $ — Very Good
ISBN 9780553062182
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